Sophie Gregoire Trudeau says women 'shouldn't expect the minimum' seven months after announcing split from Canadian PM Justin and coupling up with hunky pediatric surgeon (video)
Sophie Gregoire, former wife of Canadian Prime Minister Justin Trudeau, made some thought-provoking remarks during her recent appearance on the Know Your Value podcast, addressing issues such as love, trauma, and self-care.
Amid her own personal journey, including her separation from Trudeau and finding new love, Gregoire emphasized the importance of not settling for less in relationships and life.
Reflecting on her experiences, Gregoire shared insights into the complexities of love, trauma, and self-care, highlighting the universal nature of human suffering and the need for understanding and compassion.
She also opened up about her battle with bulimia, a struggle she faced during her teenage years and early twenties, emphasizing the importance of seeking support and breaking the silence surrounding mental health challenges.
The former Canadian first lady and TV host had a happy childhood growing up in Montreal, and she started struggling with the eating disorder when she was 17.
'I remember feeling ashamed, thinking, "Why am I suffering from this?" On the surface I had it all,' she said while speaking about it during eating disorder awareness week in 2017. 'I kept reading about what it was to be a bulimic and saying, "This is the last time I’m doing this to myself."
'Eating was my only way of controlling my life, or so I thought. When you are addicted or suffering from a mental illness, you think you’re in complete control.
'But the opposite is true. You are, in fact, completely out of control.' It wasn't until she was 21 that she broke down, reached out to her parents for help, and started on the long road to recovery.
Despite her public persona and the challenges she has faced, Gregoire remains dedicated to supporting others grappling with eating disorders, actively contributing to various charities focused on mental health and wellness.
